What are two major problems of inactivity?
Almost 9 million adults do not do enough physical activity on a daily basis.
Not doing enough physical activity doubles the risk of cardiovascular disease, type-2 diabetes and obesity, and increases the risk of breast and bowel cancer, depression and anxiety..
What are the negative effects of lack of exercise?
Not getting enough physical activity can lead to heart disease—even for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes.
What are 3 health problems caused by lack of exercise?
The researchers stated that strong evidence shows physical inactivity increases the risk of many major adverse health conditions including:death (from any cause)coronary heart disease.high blood pressure.stroke.metabolic syndrome (including obesity and abnormal blood cholesterol levels)type 2 diabetes.More items…•
What are the causes of inactivity?
Reasons for physical inactivityviolence,high-density traffic,low air quality, pollution,lack of parks, sidewalks and sports/recreation facilities.
What factors affect physical activity?
The multitude of factors that induce adults to initiate and maintain programmes of physical activity have been divided into those that are invariable (age, gender, race, ethnicity) and those that are presumed to be modifiable (behavioural and personality characteristics, environmental circumstances and community …